A mindset

company

On a mission to free women from unhelpful thoughts, feelings & expectations.

We exist because…

Women are disproportionately affected by stress, anxiety and sleep problems. A fact that our founder, Kim Palmer, knows only too well. 

Kim went through a difficult period in her life that saw her lose her self-confidence and almost her career. 

After trying many forms for therapy, Kim found Hypnotherapy and hasn’t looked back. Kim has made it her mission to arm more women with the tools and know-how to look after their emotional wellbeing and develop healthier mindsets so they can be unstoppable.

Read more here

We believe that…

Your mindset can impact how you move through life

Being in control of your thoughts and feelings means you’re free to do YOU!

1

Thoughts get stronger the more you think them

So it’s important that they work for you, rather than against you! 

2

Finding time for self-care should not be such a challenge

Wouldn’t it be lovely if self-care was integrated into our routine and the products we use on a daily basis? We do! 

3

Cognitive Hypnotherapy is a game changer!

It works with the mind at a conscious and unconscious level to make lasting positive changes to thoughts, feelings and behaviours. Hello healthy mindset.

4

Swearing is bloody good!

No seriously, there’s evidence for it…

5

Our approach…

We use a range of techniques to transform mindsets.

Cognitive Hypnotherapy

Breathwork & relaxation

Teach the mind new ways of thinking and feeling.

Calm the body's stress response and focus the mind.

Shift negative thoughts and promote positive thinking. 

Increase awareness of thoughts, feelings and actions. 

Affirmations

Mindfulness

Meet our therapists

 Providing cognitive hypnotherapy, breathwork, tapping, mindfulness, positive psychology and mindset coaching.

Our audio sessions cover a huge range of topics.

  • Sleep 

  • Mornings

  • Stress

  • Anxiety 

  • Confidence

  • Savouring

  • Fatigue 

  • Calm

  • Productivity

  • Napping

  • Anger

  • Menopause

  • Work 

  • Boundaries

  • Mood swings

  • Gratitude

  • Joy

  • Self-worth

  • Self-belief

  • Embracing uncertaintity

We’re taking self-care off your to-do list.

Incorporating therapy into the activities and products that you use daily.

Our sleep sessions WILL send you to sleep. You won’t remember what was said, but your unconscious mind is still listening and absorbing the positive suggestions. 

Sleep and listen

Walk and listen

Our hypnotherapy walking sessions use the rhythm of your steps to focus and relax the mind ready to absorb positive suggestions. Our mindfulness walking sessions help you become aware of your thoughts and feelings.

Commute and listen

Our commuting sessions use that time on a train or bus to set you up for the day.

Brush and listen

Through our partnership with Sensodyne, that two minutes of oral hygiene in the morning and evening can now also be a time to reduce stress.

Book a one-to-one with a trusted therapist now

Finding the right therapist can be difficult. Our community can now book one-to-one appointments to go deeper with therapists that they’ve already been listening to. 

Bookable now

If you’re a therapist interested in being part of our community, we want to hear from you!

Try our app for free

To help you decide if Clementine is right for you we’ll give you access to all of it for 7 days totally free.

Try all features and therapies, no credit card required.