We love to talk and unravel all of those wellness truths and helpful tips together.
Breaking the Cycle: How to Stop Waking Up Tired
Mindful Spending: How to feel better financially in 2024
Latest Announcement
From Stuck to Flourishing
Is self-love really achievable?
It’s not too late to set a special word for 2024
Your upgraded to-do list (our planner)
Let’s talk about Sobriety
Beyond New Years Resolutions…
Merry Christmas from Kim
How to quit the christmas comparisons
How to enjoy the holidays without breaking the bank.
Inside the minds of changemakers. Meet Kate - Menopause revolutionary.
The inside scoop - Sleep Now Little One’s
Coping with news anxiety
How to cope with news doomscrolling.
Book now - Reclaim YOU in 2024
Join us at our super popular annual event to review 2023 and set intentions for 2024.
Latest Collective Hug Event -Book Now
Please join our very popular Collective Hug event for a super relaxing & nourishing pre-bedtime ritual.
Let’s talk about shyness
A guide to shyness and first steps to help overcome shyness
Inside the minds of changemakers. Meet Lynn - Media revolutionary.
Unpicking the minds of changemakers.
Seasonal mood shifts
How to cope with the transition from summer to autumn.